John Larvie 10:22 row
2,396
Meters
10:22.4
Time
2:09.8
Pace
145
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
October 24, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,396 | 2:09.8 | 160 | 849 | 30 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 10:22.0 | 90 | 2:02.2 | 192 | 959 | 32 |