Blaine Brown 8x335m/1:15r row
2,680
Meters
8:27.8
Time
1:34.7
Pace
0
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,747 |
| Overall Time | 18:27.8 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 35 |
| Stroke Count | 563 |
| Drag Factor | 0 |
March 22, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.8 | 2,680 | 1:34.7 | 412 | 1716 | 35 | |
| 1:03.6 | 335 | 1:34.9 | 409 | 1708 | 35 | |
| 1:03.6 | 335 | 1:34.9 | 409 | 1708 | 35 | |
| 1:03.5 | 335 | 1:34.7 | 411 | 1714 | 35 | |
| 1:03.5 | 335 | 1:34.7 | 411 | 1714 | 34 | |
| 1:03.5 | 335 | 1:34.7 | 411 | 1714 | 35 | |
| 1:03.5 | 335 | 1:34.7 | 411 | 1714 | 35 | |
| 1:03.4 | 335 | 1:34.6 | 413 | 1721 | 35 | |
| 1:03.1 | 335 | 1:34.1 | 419 | 1741 | 37 | |
| r1,067 |
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Workout Graph
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