Blaine Brown 30:05 row
6,583
Meters
30:05.1
Time
2:17.1
Pace
381
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 0 |
March 13, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,583 | 2:17.1 | 136 | 767 | 19 | 141 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 139 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 144 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 139 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 146 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 141 |
| 30:05.1 | 18 | 2:21.6 | 123 | 723 | 12 | 141 |
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Workout Graph
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