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Blaine Brown 9x335m/1:15r row

3,015

Meters

9:31.2

Time

1:34.7

Pace

270

Calories

Rest Distance1,147
Rest Time11:15.0
Overall Distance4,162
Overall Time20:46.2
Average Watts412
Calories Per Hour1717
Stroke Rate35
Stroke Count508
Drag Factor128

March 08, 2025 10:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:31.2 3,015 1:34.7 412 1717 35
1:03.6 335 1:34.9 409 1708 34
1:03.5 335 1:34.7 411 1714 34
1:03.5 335 1:34.7 411 1714 34
1:03.5 335 1:34.7 411 1714 34
1:03.5 335 1:34.7 411 1714 34
1:03.5 335 1:34.7 411 1714 34
1:03.4 335 1:34.6 413 1721 36
1:03.4 335 1:34.6 413 1721 37
1:03.2 335 1:34.3 417 1735 39
r1,147

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