Blaine Brown 8x750m/2:35r row
6,000
Meters
20:47.0
Time
1:43.9
Pace
471
Calories
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 20:40.0 |
| Overall Distance | 8,236 |
| Overall Time | 41:27.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 122 |
March 01, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 6,000 | 1:43.9 | 312 | 1373 | 25 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 26 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 26 | |
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 26 | |
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 26 | |
| 2:36.8 | 750 | 1:44.5 | 306 | 1354 | 26 | |
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 26 | |
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 26 | |
| 2:28.2 | 750 | 1:38.8 | 363 | 1548 | 26 | |
| r2,236 |
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Workout Graph
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