Blaine Brown 30:05 row
6,593
Meters
30:05.4
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 0 |
February 28, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,593 | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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