Blaine Brown 19:39 row
4,507
Meters
19:39.1
Time
2:10.8
Pace
275
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 131 |
February 15, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 4,507 | 2:10.8 | 156 | 838 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 19:39.1 | 1,202 | 1:56.0 | 224 | 1069 | 23 |
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Workout Graph
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