Blaine Brown 22:11 row
4,876
Meters
22:11.7
Time
2:16.5
Pace
285
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 131 |
February 01, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 4,876 | 2:16.5 | 137 | 773 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 22:11.7 | 486 | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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