Blaine Brown 4:13 row
422
Meters
4:13.0
Time
4:59.7
Pace
24
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 18 |
Stroke Count | 77 |
Drag Factor | 123 |
January 18, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.0 | 422 | 4:59.7 | 13 | 344 | 18 |
4:13.0 | 423 | 4:59.0 | 13 | 345 | 18 |
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Workout Graph

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