Blaine Brown 30:11 row
6,729
Meters
30:11.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 0 |
December 31, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 6,729 | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 30:11.0 | 23 | 3:59.1 | 26 | 388 | 5 |
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Workout Graph
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