Blaine Brown 19:21 row
4,047
Meters
19:21.0
Time
2:23.4
Pace
227
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 134 |
December 21, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 4,047 | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 19:21.0 | 855 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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