Blaine Brown 3:17 row
326
Meters
3:17.6
Time
5:03.0
Pace
18
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 17 |
Stroke Count | 56 |
Drag Factor | 97 |
December 07, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.6 | 326 | 5:03.0 | 13 | 343 | 17 |
3:17.6 | 326 | 5:03.0 | 13 | 343 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.