Blaine Brown 4:53 row
554
Meters
4:53.7
Time
4:25.0
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 104 |
November 30, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 554 | 4:25.0 | 19 | 364 | 19 |
| 4:53.7 | 554 | 4:25.0 | 19 | 364 | 19 |
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