Blaine Brown 1:00:06 row
13,433
Meters
1:00:06.4
Time
2:14.2
Pace
792
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 129 |
November 28, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,433 | 2:14.2 | 145 | 797 | 19 | 139 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 138 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 140 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 140 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 140 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 144 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 141 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 138 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 138 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 138 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 138 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 140 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 139 |
| 1:00:06.4 | 21 | 2:32.3 | 99 | 640 | 9 | 139 |
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Workout Graph
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