Blaine Brown 4:04 row
442
Meters
4:04.1
Time
4:36.1
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 102 |
November 23, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 442 | 4:36.1 | 17 | 357 | 19 |
| 4:04.1 | 443 | 4:35.5 | 17 | 357 | 19 |
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