Blaine Brown 1:00:11 row
13,627
Meters
1:00:11.7
Time
2:12.5
Pace
815
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 227 |
November 11, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 13,627 | 2:12.5 | 150 | 817 | 20 | 141 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 138 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 137 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 140 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 142 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 145 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 141 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 147 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 138 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 137 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 143 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 145 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 144 |
| 1:00:11.7 | 27 | 3:36.6 | 34 | 418 | 21 | 143 |
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Workout Graph
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