Blaine Brown 2x45:00/1:00r row
19,691
Meters
1:30:00.0
Time
2:17.1
Pace
0
Calories
142
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,718 |
| Overall Time | 1:32:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1728 |
| Drag Factor | 0 |
October 20, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,691 | 2:17.1 | 136 | 767 | 19 | 142 |
| 45:00.0 | 9,517 | 2:21.8 | 123 | 722 | 18 | 145 |
| 45:00.0 | 10,173 | 2:12.7 | 150 | 815 | 20 | 139 |
| r27 |
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Workout Graph
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