Blaine Brown v19:00/5:21r...2 row
9,957
Meters
38:00.0
Time
1:54.4
Pace
697
Calories
183
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 10,014 |
| Overall Time | 44:24.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 117 |
December 23, 2022 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,957 | 1:54.4 | 233 | 1102 | 22 | 183 | |
| 19:00.0 | 4,962 | 1:54.8 | 231 | 1094 | 22 | 179 | |
| r: 5:21 | 41 | ||||||
| 19:00.0 | 4,996 | 1:54.0 | 236 | 1111 | 22 | 188 | |
| r: 1:03 | 16 | ||||||
| r57 |
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Workout Graph
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