Blaine Brown 2x25:00/2:00r row
11,573
Meters
50:00.0
Time
2:09.6
Pace
710
Calories
161
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,611 |
| Overall Time | 54:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 120 |
November 21, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,573 | 2:09.6 | 161 | 853 | 18 | 161 |
| 25:00.0 | 5,818 | 2:08.9 | 163 | 862 | 18 | 157 |
| 25:00.0 | 5,756 | 2:10.2 | 158 | 844 | 18 | 165 |
| r38 |
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Workout Graph
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