Blaine Brown 5000m row
5,000
Meters
19:28.9
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 116 |
April 21, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,000 | 1:56.8 | 219 | 1054 | 19 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 19 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 19 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 19 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 19 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 19 |
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Workout Graph
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