Blaine Brown 5000m row
5,000
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 117 |
April 21, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000 | 1:56.7 | 220 | 1056 | 19 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 20 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 19 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 20 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 19 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 19 |
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Workout Graph
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