Blaine Brown 5000m row
5,000
Meters
19:28.4
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 118 |
April 19, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000 | 1:56.8 | 219 | 1055 | 19 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 19 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 19 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 19 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 19 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 19 |
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Workout Graph
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