Blaine Brown 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 118 |
April 19, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1022 | 19 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 20 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 19 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 19 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 19 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 19 |
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Workout Graph
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