Blaine Brown 5000m row
5,000
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 117 |
April 12, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000 | 1:56.8 | 219 | 1055 | 19 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 19 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 19 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 19 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 19 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 19 |
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Workout Graph
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