Blaine Brown 5000m row
5,000
Meters
19:17.8
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 118 |
February 01, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.8 | 5,000 | 1:55.7 | 226 | 1076 | 19 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 20 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 19 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 19 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 19 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 19 |
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Workout Graph
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