Blaine Brown 5000m row
5,000
Meters
19:18.6
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 117 |
January 25, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 5,000 | 1:55.8 | 225 | 1074 | 19 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 19 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 19 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 19 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 19 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 19 |
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Workout Graph
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