Blaine Brown 2x20:00/2:00r row
10,111
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,155 |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 227 |
March 31, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,111 | 1:58.6 | 209 | 1020 | 18 | |
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 18 | |
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 18 | |
| r44 |
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Workout Graph
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