Blaine Brown 5000m row
5,000
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 116 |
November 30, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000 | 1:58.6 | 209 | 1020 | 18 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 18 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 18 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 18 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 18 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 18 |
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Workout Graph
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