Blaine Brown 3x20:00/4:00r row
15,837
Meters
1:00:00.0
Time
1:53.6
Pace
1119
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,903 |
| Overall Time | 1:12:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 116 |
November 25, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,837 | 1:53.6 | 238 | 1120 | 21 | |
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1107 | 21 | |
| 20:00.0 | 5,256 | 1:54.1 | 235 | 1109 | 21 | |
| 20:00.0 | 5,329 | 1:52.5 | 245 | 1143 | 23 | |
| r66 |
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Workout Graph
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