Blaine Brown 15:03 row
3,545
Meters
15:03.7
Time
2:07.4
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 130 |
November 14, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,545 | 2:07.4 | 169 | 881 | 16 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 16 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 16 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 17 |
| 15:03.7 | 12 | 2:34.1 | 96 | 628 |
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Workout Graph
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