Blaine Brown 2x5000m/4:00r row
10,000
Meters
43:37.2
Time
2:10.8
Pace
608
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 51:37.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 107 |
May 09, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.2 | 10,000 | 2:10.8 | 156 | 837 | 18 | |
| 21:48.8 | 5,000 | 2:10.8 | 156 | 837 | 18 | |
| 21:48.4 | 5,000 | 2:10.8 | 156 | 837 | 18 | |
| r48 |
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Workout Graph
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