Blaine Brown 2x5000m/4:00r row
10,000
Meters
42:37.6
Time
2:07.8
Pace
621
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 50:37.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 117 |
April 05, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000 | 2:07.8 | 167 | 875 | 18 | |
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 18 | |
| 21:25.3 | 5,000 | 2:08.5 | 165 | 867 | 18 | |
| r59 |
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Workout Graph
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