Blaine Brown 2x4:00/3:00r row
2,266
Meters
8:00.0
Time
1:45.9
Pace
174
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,368 |
| Overall Time | 14:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 120 |
February 04, 2020 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,266 | 1:45.9 | 295 | 1313 | 24 | |
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 24 | |
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 24 | |
| r102 |
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Workout Graph
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