Blaine Brown 2x21:00/3:00r row
10,288
Meters
42:00.0
Time
2:02.4
Pace
668
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,341 |
| Overall Time | 48:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 117 |
December 20, 2019 21:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,288 | 2:02.4 | 191 | 955 | 19 | |
| 21:00.0 | 5,150 | 2:02.3 | 191 | 958 | 19 | |
| 21:00.0 | 5,139 | 2:02.5 | 190 | 953 | 19 | |
| r53 |
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Workout Graph
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