Blaine Brown 1x22:00/3:00r row
5,464
Meters
22:00.0
Time
2:00.7
Pace
360
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,478 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 122 |
November 15, 2019 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,464 | 2:00.7 | 199 | 983 | 19 | |
| 22:00.0 | 5,463 | 2:00.8 | 198 | 983 | 19 | |
| r14 |
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Workout Graph
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