Blaine Brown 5000m row
5,000
Meters
20:27.4
Time
2:02.7
Pace
319
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 119 |
August 12, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,000 | 2:02.7 | 189 | 951 | 19 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 19 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 19 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 19 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 17 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 19 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 19 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 20 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 19 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 973 | 19 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 20 |
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Workout Graph
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