Blaine Brown 8x750m/2:30r row
6,000
Meters
20:25.0
Time
1:42.0
Pace
483
Calories
| Rest Distance | 1,678 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,678 |
| Overall Time | 40:25.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 116 |
January 24, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 6,000 | 1:42.0 | 329 | 1432 | 25 | |
| 2:33.8 | 750 | 1:42.5 | 325 | 1417 | 26 | |
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 26 | |
| 2:33.5 | 750 | 1:42.3 | 327 | 1424 | 26 | |
| 2:33.2 | 750 | 1:42.1 | 329 | 1430 | 26 | |
| 2:33.0 | 750 | 1:42.0 | 330 | 1435 | 26 | |
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 26 | |
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 26 | |
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 26 | |
| r1,678 |
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Workout Graph
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