Blaine Brown 21:47 row
4,838
Meters
21:47.0
Time
2:15.0
Pace
283
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 119 |
January 21, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.0 | 4,838 | 2:15.0 | 142 | 788 | 283 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 19 |
| 21:47.0 | 386 | 2:18.6 | 131 | 752 | 22 | 20 |
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Workout Graph
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