Blaine Brown 28:12 row
6,368
Meters
28:12.4
Time
2:12.8
Pace
381
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 120 |
January 17, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.4 | 6,368 | 2:12.8 | 149 | 813 | 381 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 28:12.4 | 713 | 2:14.9 | 142 | 790 | 42 | 19 |
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Workout Graph
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