Blaine Brown 30:07 row
6,732
Meters
30:07.1
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 120 |
September 17, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,732 | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.