Blaine Brown 40:17 row
8,903
Meters
40:17.0
Time
2:15.7
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 0 |
September 15, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.0 | 8,903 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 40:17.0 | 37 | 3:49.7 | 29 | 399 | 14 |
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Workout Graph
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