Blaine Brown 17:56 row
4,016
Meters
17:56.2
Time
2:13.9
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 129 |
August 27, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.2 | 4,016 | 2:13.9 | 145 | 800 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 17:56.2 | 655 | 2:14.5 | 144 | 795 | 21 |
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Workout Graph
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