Blaine Brown 45:02 row
10,187
Meters
45:02.7
Time
2:12.6
Pace
610
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 0 |
June 25, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,187 | 2:12.6 | 150 | 816 | 19 | 139 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 139 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 134 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 138 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 142 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 138 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 142 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 143 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 144 |
| 45:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 144 |
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Workout Graph
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