Blaine Brown 30:01 row
6,558
Meters
30:01.4
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 0 |
June 09, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,558 | 2:17.3 | 135 | 764 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 30:01.4 | 4 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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