Blaine Brown 30:02 row
6,647
Meters
30:02.3
Time
2:15.5
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 0 |
April 25, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,647 | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 30:02.3 | 8 | 2:23.7 | 118 | 705 | 0 |
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Workout Graph
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