Blaine Brown 45:06 row
9,957
Meters
45:06.4
Time
2:15.9
Pace
581
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 0 |
April 22, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,957 | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 45:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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