Blaine Brown 30:03 row
6,646
Meters
30:03.3
Time
2:15.6
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 0 |
April 04, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,646 | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 30:03.3 | 11 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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