Blaine Brown 3:11 row
523
Meters
3:11.1
Time
3:02.6
Pace
26
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 25 |
Stroke Count | 79 |
Drag Factor | 109 |
March 31, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.1 | 523 | 3:02.6 | 57 | 497 | 25 |
3:11.1 | 523 | 3:02.6 | 57 | 497 | 25 |
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Workout Graph

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