Doug Branscombe

Log

Date Workout Score Ave Comments Action
05/31/19 5000m

4x1250m with 1:00 recovery

View workout
05/30/19 21:00.0 5,000m 2:06.0

5x1,000m w/ :45 recovery

View workout
05/29/19 21:00.0 5,000m 2:06.0

5x1,000m w/ :45 recovery

View workout
05/28/19 21:00.0 5,000m 2:06.0

5x1,000m w/ :45 recovery

View workout
05/27/19 21:00.0 5,000m 2:06.0

5x1,000m w/ :45 recovery

View workout
05/21/19 20:37.2 5,000m 2:03.7

5 x 1,000m :45 recovery

View workout
05/20/19 12:47.8 3,000m 2:07.9

3x1,000 :45 recovery 2:10, 2:08. 2:06 pace

View workout
05/19/19 20:40.0 5,000m 2:04.0

5x 1,000 m :45 recovery, 2:08/2:06, 2:04, 2:02, 1:59 pace

View workout
05/16/19 10:43.6 2,525m 2:07.4 View workout
05/13/19 21:26.0 5,050m 2:07.3 View workout
05/12/19 15:00.0 3,636m 2:03.7 View workout
05/11/19 8:23.4 2,000m 2:05.8 View workout
05/11/19 8:26.5 2,000m 2:06.6 View workout
05/10/19 20:45.0 5,050m 2:03.2 View workout
05/09/19 20:42.6 5,000m 2:04.2 View workout
05/08/19 10:36.5 2,525m 2:06.0 View workout
05/07/19 20:45.0 5,000m 2:04.5

4x1250m :30 recovery

View workout
05/06/19 10:35.3 2,525m 2:05.8 View workout
05/05/19 20:47.2 5,000m 2:04.7 View workout
05/03/19 20:57.0 5,050m 2:04.4 View workout
05/02/19 10:49.5 2,525m 2:08.6 View workout
05/01/19 10:33.1 2,525m 2:05.3 View workout
04/29/19 20:54.0 5,050m 2:04.1 View workout
04/28/19 20:49.4 5,000m 2:04.9 View workout
04/27/19 42:19.1 10,000m 2:06.9 View workout