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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Doug Branscombe

Log

Date Workout Score Ave Comments Action
12/04/19 15:00.0 3,560m 2:06.4 View workout
12/04/19 10:44.0 2,525m 2:07.5 View workout
12/03/19 20:47.5 5,000m 2:04.7 View workout
12/03/19 10:42.2 2,525m 2:07.1 View workout
12/02/19 30:00.0 7,244m 2:04.2 View workout
11/26/19 10:52.0 2,525m 2:09.1 View workout
11/26/19 15:00.0 3,546m 2:06.9 View workout
11/24/19 15:07.0 3,535m 2:08.2 View workout
11/21/19 21:21.0 5,050m 2:06.8 View workout
11/18/19 15:00.0 3,567m 2:06.1 View workout
11/17/19 43:29.5 10,000m 2:10.4 View workout
11/15/19 20:57.1 5,000m 2:05.7 View workout
11/14/19 21:12.0 5,050m 2:05.9 View workout
11/13/19 25:50.0 6,060m 2:07.8 View workout
11/12/19 20:53.6 5,000m 2:05.3 View workout
11/08/19 10:54.0 2,525m 2:09.5 View workout
11/07/19 20:26.1 5,000m 2:02.6

4 x 1250 1:00 recovery

 View workout
11/06/19 20:57.0 5,000m 2:05.7 View workout
11/06/19 20:55.2 5,050m 2:04.2 View workout
11/05/19 10:49.0 2,525m 2:08.5 View workout
11/03/19 11:00.0 2,525m 2:10.6 View workout
11/01/19 21:05.9 500m 21:05.9 View workout
10/30/19 19:30.7 5,000m 1:57.0

10 x 500m 1:00 recovery

 View workout
10/28/19 20:45.0 5,000m 2:04.5

4 x 1250m 1 min recovery

 View workout
10/27/19 21:59.0 5,050m 2:10.5 View workout